POWER POSING WORKS

Break those submissive body-language habits, said Sue Shellenbarger in The Wall Street Journal. Researchers say your posture can have a big impact on your work success. Practicing “power poses” in private-—“such as standing tall and leaning slightly forward with hands at one’s side, or leaning forward over a desk with hands planted firmly on its surface”-—can reduce stress hormones, leading to better performance and a more confident attitude at work. Avoid “low power” poses, such as folding or crossing your arms or legs. Scientists have found that the effects of so-called power poses can linger, and might help workers make better impressions during job interviews and meetings.